KATRIN BERNDT COACHING

The Grumpy Girlfriend Podcast

Where grumpy girlfriends get together and get each other. No, you're not the only one!

Ready to go from "WTF?" to "DUH!" over your girlfriend grumpiness?

On the Grumpy Girlfriend Podcast, we make sense of why we think, feel, and act the way we do in our good relationships. From there, we start making changes!

...with a bit of lol, as well!

Featured Episode:

Why We Become Grumpy Girlfriends

The reason we become grumpy actually doesn't have anything to do with our partners and how they act. I know that might disappoint you, but I promise it's the best news you've heard all day.

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featured episodes:

Real Talk: How To Stand Up For What You Believe In

Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal.

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YOU'RE GOING TO LOVE THIS PODCAST IF...

01

You're sick of feeling like a total crazy person.

02

You want advice that actually makes sense and works.

03

You want to have a little fun while working on this not-so-fun problem.

Ready to tune in?

WHERE TO LISTEN:

I'M KATRIN. YOUR GRUMPY GF COACH.

about your host

I'm pretty sure you weren't planning on desperately needing relationship help in THIS of all relationships. Well, neither did I...

...when I met my kind, loving, and supportive partner. But here we are. Long story short, I was a textbook grumpy girlfriend for the first 5 years of our relationship. Today, a couple of years and a lot of work later, I am the happy, relaxed, calm girlfriend I never thought I could be, helping other grumpy girlfriends do the same.

more about me →

FOREVER GIRLFRIEND, COACH, INTROVERT, PUPPY MOM

WHAT GIRLFRIENDS HAVE TO SAY...

“It might sound like an overstatement, but the thought work that Katrin teaches in this podcast has been really life-changing to me. I struggle with being jealous and grumpy, but by applying these concepts I’m starting to be happier and much less anxious.”

- Ele9992

"Love love love listening to this podcast. Katrin is super relatable and gives great insights that are grounding for a grumpy girlfriend."

- AlyssaL101

WHAT GIRLFRIENDS HAVE TO SAY...

"I have had great therapy and self growth is a priority. She is the real deal… simple, straight forward and honest to tame the over-thinker in all of us."

- happyorbust

WHAT GIRLFRIENDS HAVE TO SAY...

"Katrin has really insightful thoughts and gives me a lot to think about both inwardly and within the context of our relationship."

- erussell2393

WHAT GIRLFRIENDS HAVE TO SAY...

"I had gotten so comfortable with my discomfort that I didn’t even realize I had a way out. This has been a game changer for me!"

- mt2446

WHAT GIRLFRIENDS HAVE TO SAY...

COLLABORATE

FOR PODCASTERS:

Looking to be a guest or have me on your podcast? Love that. Get in touch and we'll take it from there.

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LEAVE A REVIEW

MAKE MY DAY:

Reviews from girlfriends listening to the podcast lead to more girlfriends getting the help they need!

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FREE GUIDE

Control Your Reaction Next Time You're Triggered

Do you feel like your grumpy (read: bitchy) reactions are out of control when you're triggered? Download this free guide to learn how to get control back.

download now →

You can become a...

RELAXED, happy, CARE-FREE GIRLFRIEND

It's not something you're either born with or... in our cases, born without. It's a skill anyone can learn at any stage in their life. Whether you're in your first relationship, been together forever, or found love after divorce, it's never too late to become the best girlfriend you can be.

WORK WITH ME →

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– AlyssaL101

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"Love love love listening to this podcast. Katrin is super relatable and gives great insights that are grounding for a grumpy girlfriend."

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