KATRIN BERNDT COACHING

I know it sucks to admit that...

"i'm the problem in this relationship."

But the good news is that if you're the problem, you can solve the problem! It might not feel that way right now, but I promise you that you can learn to be the relaxed, fun, easy-going girlfriend you've always wanted to be.

Hey there!

I'm Katrin, Grumpy GF turned coach

I'm pretty sure you weren't planning on desperately needing relationship help in THIS of all relationships. Well, neither did I...


...when I met my kind, loving, and supportive partner. But here we are. Long story short, I was a textbook grumpy girlfriend for the first 5 years of our relationship. Today, a couple of years and a lot of work later, I am the happy, relaxed, calm girlfriend I never thought I could be, helping other grumpy girlfriends do the same.

more about me →

forever Girlfriend, COACH, introvert, puppy mom


After working with Katrin 1:1 for 8 months, I can say for sure that she is

ONE OF THE BEST COACHES I'VE EVER HAD.

– ALLISON

CONTROL YOUR REACTION next time you're triggered?

WANT TO

Follow my simple process to stay in control, cool down, and not do anything you'll regret.

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COACHING

1:1 PROGRAM

A personalized coaching experience where you learn how to handle uncertainty, feel better, and enjoy your relationship.

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intensive

2-hour

Need a boost in the right direction? Then this option is for you. You'll walk away with a simple plan to get results.

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Tune in to...

The Grumpy girlfriend podcast

Teaching you how to manage your creative imagination, handle those soul-crushing emotions, and stop taking your grumpiness out on your partner. We cover jealousy, social media anxiety, chore drama, and so much more.

002: WHY WE BECOME GRUMPY GIRLFRIENDS

→                     

008: HOW I OVERCAME CRIPPLING JEALOUSY

→                     

048: OTHER GIRLS: HOW I STOPPED VIEWING THEM AS A PROBLEM

→                     
MORE INFO →

The Grumpy Girlfriend

DIARIES

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Did you know?

Why girlfriends are so obsessed with "seeing it coming"

READ POST →

Read this

3 chOICES GIRLFRIENDS NEED TO MAKE TO BE HAPPY

REAd post →

Find out!

21 signs you might be a grumpy girlfriend

READ POST →

If "I knew it" have become the three little words that mean the most to you, we've got a problem.

If you can relate to some (or all) of these signs, there is a good change you are a grumpy girlfriend.

There are three key choices girlfriends need to make in order to be happy and enjoy their good relationships.

FREE GUIDE

Control Your Reaction Next Time You're Triggered

Do you feel like your grumpy (read: bitchy) reactions are out of control when you're triggered? Download this free guide to learn how to get control back.

download now →

You can become a...

RELAXED, happy, CARE-FREE GIRLFRIEND

It's not something you're either born with or... in our cases, born without. It's a skill anyone can learn at any stage in their life. Whether you're in your first relationship, been together forever, or found love after divorce, it's never too late to become the best girlfriend you can be.

WORK WITH ME →

If you relate to Katrin's videos or feels like there is no solution to your negative mindset - please sign up!

AS SOMEONE WHO HAS TRIED IT ALL, this is the answer.

– ASHLEE

CONNECT

elsewhere:

hang out + read THE

diaries

– AlyssaL101

PODCAST

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"Love love love listening to this podcast. Katrin is super relatable and gives great insights that are grounding for a grumpy girlfriend."

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