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Good morning!

How are you guys? I'm doing pretty well! Took the pupper for a morning walk, gave him his medicine and now he's grumpy-snoozing is his box 'cause he hasn't gotten breakfast yet (have to wait 2h after medicine).

Last night, as I wrote on @couchto42k , I was thinking a lot about my running and working out and as the "entrepreneur" I am I have a very difficult time leaving a hobby alone. I need to somehow make it larger than life and then make a profit out of it hahah...

No, but really. I want to reach people and inspire people and talk to people! It's what I enjoy.... on the internet. So I feel like I'm wasting a potential by just letting my running accounts be small and only aimed towards my future self... I want to reach more people than just my future self!

I know I'm just rambling now, but today I will try to figure out what it is that I want to do and how to do it. I am still very determined to separate my YouTube/Influencer business from my running, or maybe integrate it in a way that it's not shoved in people's faces. I never want to "become a fitness YouTuber" 'cause that's not why I make YouTube videos (as you guys know). And I don't want to force my followers, you guys, to be exposed to fitness and working out and all of that if you are not interested in it. There is enough of that stuff shoved in people's faces on a daily basis and you guys don't need it from me too (unless you want it).

On a completely different subject - I have received 1 of 4 packages containing my new vlogging setup, and one is scheduled to arrive today. The other two are the most important and the least important and if they don't arrive before Tuesday I won't be able to bring the camera along to Salzburg and that would be so so sad. I really want to vlog with this setup when I go there. So cross your fingers that the packages arrive in time!!

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A good day. No work. Just taking it easy... Not letting shitty people with shitty opinions ruin it. Who cares what fucked up opinions they have anyway. :)

I went for another walk/jog today as well. It was really nice but I feel a bit sore now, mainly in my shins. It didn't hurt during my walk but now it's a little.... meeeeh. I guess this is how it's going to be for a while. If you want to follow my running journey you can do so at @couchto42k :)

Now I'm just going to relax with the pupper. Have a nice evening!

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In today's video I take you guys on a walk along the canal, and talk a little more about some mental health related issues. I also share an online counseling service that this video is in collaboration with. It's World Mental Health Day on October 10th and I wanted to make this video to raise awareness ahead of that.

I also talk a little about my anxiety guide and that it could be a good idea for you to make one if you are struggling. Either make it just to understand yourself and your anxiety a bit better, or make it for someone else to help them understand how you are feeling and how they can help you!

Of course if you suffer from some kind of general anxiety that doesn't have triggers it might not work, but it could still be a good idea to write down how it makes you feel.

(I have removed most of mine just 'cause it's obviously personal and private).

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A lovely fall day in Motala.

I took a walk along the canal with the camera to film some parts for an upcoming video, and obviously I couldn't help myself from taking some pictures as well. I actually used my ND8 filter for the first time since buying it with the camera last year and I really like it! It's especially useful for balancing out the glare from the water.

Now I just have to upload this video, send it for approval and then it's ready to be posted. It's in collaboration with a company on the topic of mental health, and the World Mental Health Day coming up.

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Uhh... It's not even 10 am and I'm already frustrated. I know I'm preaching to the choir when I say that UPS is the biggest piece of shit delivering company in the world. But it still blows my mind how they can be so shit at delivering things. IT'S THEIR ONLY JOB. So because of them I might not get what I need for my vlogging setup before I go to Austria which would be catastrophic... Meh.

I also have a call scheduled with my health center in a bit. We'll see what they have to say about all my issues. Since the beginning of the summer I have so many symptoms stacked up that I don't even know where to begin to describe it all haha. No clue if they're related or not either. Oh well.

Other plans for today: Nada. Have a good one!

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